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Your 28 Day Leg Age Plan

Built from your test. Ten minutes a day with one chair, and a retest on Day 28 to prove it worked.

The Keep Up 28 Day Program: guide, daily sessions on your phone and the 28 day promise

Prescribed from your test

The Keep Up 28 Day Program

A complete program, not a list of exercises. Set from your three scores, adjusted as you get stronger, and measured again on Day 28.

28daily sessions
10minutes a day
40+guided moves
4phases
1measured retest
Your 4 phases
Days 1–7Activate

Seated and chair supported moves that wake up your weak link.

Focus: leg strength
Days 8–14Build

Chair stands, heel raises and marches. Reps climb every few days.

Target: more stands
Days 15–21Stabilize

Standing holds and slow sits at the counter. Balance gets its own block.

Focus: balance
Days 22–28Prove it

The moves your goal needs, then the same test again.

Retest: new Leg Age
What's included
Daily guided sessions28 follow along videos, filmed side on, with rep counter and timer.
$97
Personal prescriptionSet from your three scores. Moves swapped for sore spots.
$29
Progress trackerPrintable fridge calendar with your name. Tick off each day.
$9
Day 28 Leg Age retestSame test, new number, side by side with today's.
$12
Included free
Steady Home safety checklist10 fixes so you don't trip at home.
$19Free
3 minute wake up routineFor stiff mornings, on the edge of the bed.
$19Free
Printed Report Card, mailedToday onlyOnly if you start from this page today.
$12Free
Total value$197
Today$39.99
One payment. No subscription.Save $157 · 80% off
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Younger legs in 28 days, or every cent back.

Retest on Day 28. If your Leg Age didn't drop, email us your two numbers. Full refund, keep the bonuses, no questions.

$197$39.99